CBD oil helps in depression

Depression is a mood disorder that is associated with sadness, feeling low, loss of interest, and pleasure in daily activities. According to the World Health Organization, depression is known as the most common illness worldwide. Over 350 million people in the world are affected by depression. And it is the leading cause of disability among peoples. (1) Cannabidiol has potential health benefits, and one of them is curing depression. The cannabinoid is a phytocannabinoid that helps to stimulate the central nervous system.

Some facts about depression:

  • Women are more prone to be affected by depression than men.
  • Symptoms such as inability to concentrate, low feeling, and losing interest in anything that brings happiness.
  • Continuous mood swings and feeling of bereavement.
  • Causes of depression are unknown. It can be due to psychological, genetics, biological, and environmental factors.

Is CBD effective for mental health issues?

For over the years, the World Health Organization is working to find out the potential benefits of CBD. Research studies have been focused on both humans and animals. It was revealed that CBD has the power to reduce the symptoms related to various mental and physical conditions. CBD helps to lower the feeling of loneliness and isolation; it relieves the symptoms of autism and also treats patients with post-traumatic stress disorder. It is said that CBD aids the hippocampus, which is the part of the brain that is responsible for emotions and memory to remain calm. (2)

A clinical trial took place in 2012, and the emphasis of the test was laid on the benefits of CBD for psychosis. In this trial, 40 patients were given CBD. There were no side effects experienced by the volunteers. (2)

Is CBD addictive?

According to the World Health Organization, CBD is non-addictive, nor does it have any potential for abuse. Whereas, CBD products that have THC compound present in them are addictive. (4)

CBD for Depression:

Your overall quality of life is poorly affected when you suffer from depression. Today doctors mostly prescribe anti-depressants and sleeping pills to depression patients to help them cope up with it to some extent. Many of these medications have adverse side effects such as abrupt weight gain, insomnia, and tiredness, nausea, and mood swings.

According to a study published in 2014 named, “Antidepressant-Like and Anxiolytic-Like Effects of Cannabidiol: A Chemical Compound of Cannabis sativa,” it was revealed that CBD had a positive effect on the serotonin receptors that are present in the brain. Serotonin is a chemical in the brain that is responsible for your wellbeing and happiness. It is also known as a happy chemical. Therefore, keeping the serotonin levels balanced can have a significant impact on patients that are suffering from depression. (3)

Research-Based Evidence (CBD for Depression):

A lot of tests have been performed on animals, and it was concluded that CBD is effective in treating depression. In a review published in 2014, numerous studies were conducted to know about the effects of CBD on depression patients. It was concluded that CBD acts as an anti-depressant and anti-anxiety in animal test models.

Another review was published in 2018 named, “Translational Investigation of the Therapeutic Potential of Cannabidiol (CBD): Toward a New Age,” it was revealed that CBD has anti-stress properties and is effective in treating depression. The authors stated that CBD compound works without activating the endocannabinoid receptors directly. For this reason, CBD is considered to non-addictive. (3)

A study was published in 2018 named,” Cannabidiol Induces Rapid and Sustained Antidepressant-Like Effects,” it was revealed that CBD acts as a fast anti-depressant. CBD has shown large-spectrum therapeutic potential in both animals and humans. (3)

CBD and other anti-depressant medications:

According to a study published in 2019, it was stated that most anti-depressants take at least a week to start working, whereas CBD is fast and more effective in this case. Moreover, it has fewer side effects as compared to other anti-depressants. (5)


Depression and Anxiety:

Depression and anxiety go hand in hand. If you are affected by depression, then probably you will have anxiety too. And CBD is known to be effective in treating both of them. A study was published in Neuropharmopsychology; it was revealed that people who consumed 600 mg of CBD had less social anxiety as compared to those who took a placebo. When stress is reduced, the serotonin levels are also reduced. Hence, CBD can effectively work to treat both of them. (5)

CBD Oil Dosage for depression:

CBD oil is available in different forms such as tinctures, capsules, gummies, vape, and topical forms. It is most effective when used regularly. For patients with depression, it is recommended to take CBD in the form of tinctures or capsules. You can start with the dose of 5-10 mg daily. There are also gel capsules that are available, but they have a dose of 25 mg. The improvement can only be observed after 90 minutes of ingestion of CBD oil. For acute flare-ups, it is recommended to take CBD in vape form. However, before taking any dose, it is suggested that you should consult your physician. (4)

Can CBD help you with depression?

For over the years, there are many stigmas associated with the term CBD. But as people are gaining awareness, they are getting to know the potential benefits of CBD. It has an immense impact on your overall mental and physical health. Primarily, for people who are suffering from anxiety and depression, CBD works wonder. CBD oil will improve your quality of life and help you to cope up with the wrenching nerve symptoms of depression.


From the past few years, CBD is gaining popularity for its numerous health benefits. It should be noted that CBD does not provide a complete cure for depression; instead, it can help you to cope up with its symptoms. Therefore, if you are willing to give your life a new chance, then you should rely on CBD oil rather than those heavy dosages of anti-depressants. But make sure to consult your doctor first.




  1. https://www.medicalnewstoday.com/kc/depression-causes-symptoms-treatments-8933
  2. https://www.psychologytoday.com/intl/blog/inner-source/201901/cbd-oil-mental-health-should-you-take-it-too
  3. https://www.medicalnewstoday.com/articles/324846.php
  4. https://www.depressionalliance.org/cbd-oil/
  5. https://www.healthline.com/health/cbd-for-#for-anxiety